First cut the salmon into bite-sized cubes (approximately 1-inch piece).
Prepare the Breading:
In a shallow bowl combine the panko breadcrumbs, Parmesan cheese, garlic powder, and onion powder. Add a pinch of salt and pepper.
Coat the Salmon:
Coat each piece of salmon in the breadcrumb mixture, and make sure it’s fully coated.
Cook the Salmon Bites:
In a large skillet, heat the olive oil over medium heat. When the oil is hot, drop your salmon bites into the pan and cook for about 2-3 minutes per side, until golden brown and crispy.
Serve & Garnish:
Remove the bites and place them on a paper towel to absorb excess oil. Add lemon, salt and parsley to the mixture and heat until warmed through, about 1 minute. Enjoy!
💡 Additional Crunch & Taste Pro Tips
💡 Additional Crunch & Taste Pro Tips
Mixing crushed cornflakes into your breading mix provides an extra bite!
Spruce the bread crumbs up with a sprinkle of red pepper flakes for a little heat.
For those maintaining the oven baked, cook 15-20 minutes at 400°F (200°C) for a healthier alternative!
🧂 Meal Prep in Advance and Other Ideas
Serve with a creamy dill sauce or a spicy aioli for dipping.
Serve with a salad or some roasted vegetables for a full meal.
"📣 Remember to post with us on Instagram and tag your crispy salmon bites! @Foody Hunter.com and #CrunchySalmonBites.”
Crunchy Salmon Bites are a perfect blend of crispy, golden crust and tender, flaky salmon. These bites are easy to make, ideal for parties, and a healthy alternative to fried snacks. Whether baked or air-fried, this simple recipe is low-carb, keto-friendly, and packed with protein. Serve them with a tangy dipping sauce or enjoy them on their own for a satisfying snack. Perfect for meal prep too!
🥣 What You Need to Make the Ultimate Salmon Bites :
500g Fresh salmon fillet (skinless boneless)
1/2cup 1/2 cup panko breadcrumbs
1/4cup 1/4 grated Parmesan cheese
1/4Tablespoon teaspoon garlic powder
1/4Tablespoon teaspoon onion powder
Salt & pepper to taste
2Tablespoon olive oil
Nutrition Facts
Amount Per Serving
Calories300kcal
% Daily Value *
Total Fat20g31%
Saturated Fat3g15%
Trans Fat8g
Cholesterol60mg20%
Sodium500mg21%
Total Carbohydrate15g5%
Dietary Fiber1g4%
Protein25g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
🧂 Meal Prep in Advance and Other Ideas
Serve with a creamy dill sauce or a spicy aioli for dipping.
Serve with a salad or some roasted vegetables for a full meal.
"📣 Remember to post with us on Instagram and tag your crispy salmon bites! @Foody Hunter.com and #CrunchySalmonBites.”