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Introduction:
Egg Fried Rice5 Minute Egg Fried Rice-Egg-Fried-Rice EggāFried Rice Whether you have little time on your hands or something delicious is calling out to you, this recipeāfits the bill.) You can also useāleftover rice, so itās an economical dish as well. Itās flavorful, high in protein, and can easily be tailored to any veggies you haveāon hand. So letsādive into this very easy delicious dish that you will surely add to your recipe list. š
Why Youāre Going ToāLove This Recipe:
Quickā& Easy: Preparetable and ready to eat in only 5 minutes.
Flavor Packed:āSoy sauce, garlic and sesame oil are a perfect savory combination.
Healthy:āLoaded with protein and veggies.
I keepāit veggie, but feel free to add and/or sub any you like, or switch the egg for tofu or chicken.
So, are you ready to fillāyour kitchen with delectable smells? * Letās get started!
WhatāYou Need for 5-Minute Egg Fried Rice š³š
Letās make sure we have all the ingredients before we begin toācook. You donāt need anything fancy ā just standard pantry ingredients and someāfringe veggies.
Ingredients:
1-2 cups cold leftover rice (the cooler the better, for fried rice)āš
2 eggs (that youāscramble) š„
Ā½ cup peas (freshāor frozen) š±
Ā½ cup diced carrots š„
2 tablespoons soy sauce (width for the savory umamiākick) š¶
1 tablespoonāsesame oil (optional, but really adds a lot of flavor) š„¢
1 tablespoon vegetable oil (or any oilāyou have) š¢ļø
2-3 cloves garlic, mincedāš§
Ā½ small onion, chopped into smallāchunks š§
Some chili flakes (if you want someāheat) š¶ļø
Salt & pepper to taste š§
ā A sprinkle ofāspring onions (to serve) šæ
Note: In the absence of leftoverārice, simply cook fresh rice, spread it out on a plate, allow it to cool for about 10 minutes and you can use it for fried rice.
Egg Fried Rice š³ ā AāStep By Step Guide
We have done with all theāpreparations, so letās dive into 5-minute cooking steps. Ready, set, cook!
Step 1: Prepare Your Ingredients
In order to make this dish superquick, you want to have everything prepped before youāeven turn on the stove.
Rice: If you lack leftover rice, make it ahead and cool it down. New riceāis sticky, so be sure to give it time to rest.
Veggies**: Dice your carrots, chop the onions and getāyour peas prepped.
Garlic & Eggs ā Mince the garlic and crack your eggs into a bowl, you are going toāscramble them.
Pro Tip: Prepāeverything in advance to make your cooking time more efficient. š”
Step 2: GetāYour Pan or Wok Hot š„
The secret to perfectāfried rice is using high heat.) Heat a large pan or wok over medium-high heatāfor about 1 minute. Add vegetable oilā(or other neutral cooking oil you like). If you have a wok, use it! It also distributes heat evenly and helps make the rice superācrispy. š„¢
Step 3: SautĆ©āgarlic & onions š§š§
When your oilāis hot, add garlic (minced) and onions. SautĆ© them for 30 seconds, or until theyābecome fragrant. This will make oil flavored, and the rice will taste good in everyāmorsel. š
Pro Tip:āMake sure to keep heat high so the garlic wonāt burn. We wantāit golden, not bitter! š½ļø
Step 4:āAdd Saud Myn IIz š„š±
Now, throw in the peasāand carrots. Stir-fry for 1-2 minutes, just enough to cook but keepācrunchy. This adds a delightfulātexture and nutrients to your fried rice. šæ
āStep 5: Scramble the Eggs š³
Move the veggies toāone side of the pan, creating room for the eggs. Instead, add the 2 eggs, crack them into theāpan, and scramble them gently with a spatula. Scramble those up, and mixāthem into the veggies. The eggs willābe fully cooked but soft and fluffy. š„
Step 6: Add Rice andāSoy Sauce šš¶
Then, add the leftover rice toāthe pan and break up any big clumps with your spatula. Add the soy sauce andāsesame oil. Mix everything well until the rice becomes fully coated with the soy sauce and the eggs, veggies,āand sauce are distributed throughout. Ifāyou prefer your rice on the more flavorful side, increase the amount of soy sauce! š
Note: For a little extra kick, try adding a splash of vinegarāor a bit of chili sauce at this step for an unexpected twist. š¶ļø
Step 7: A Little Changeāš³š±
Add salt andāpepper to taste. Mix well and tasteāfor seasoning. Season to taste with moreāsoy sauce or salt, if needed. Then sprinkle with chopped spring onions for aācrunchy finishing touch. š±
Serving Your Egg Fried Rice š½ļø
Get ready toāfulfil your egg fried rice cravings! You can have it as is or with a side dish such as Chicken Manchurian, VegetableāPakoras or even Chinese-style Gravy. š
Itās greatāfor a quick lunch, a light dinner or even as a side to a larger meal. If your goalāis to take the dish to the next level, sprinkle some sesame seeds on top for an added crunch. š
FAQ š¬
Q: Can I make this withāfresh rice instead of leftover rice?
A: Yes, you can! Just make sure to coolāthe rice down before using. Cooked rice that is too freshāis kind of too sticky for fried rice.
Q: Can I replace it with another protein?
A: Absolutely! You could even use tofu instead of the eggs, or even (cooked chicken) ifāthatās more your style. You just need to sautĆ© the protein separately, then add itāin with the rice.
Q: What should Iāserve alongside this dish?
A: Egg Fried Rice pairs well with any Chinese-style curries, grilled meat or even just a bowl of hot &āsour soup.
Egg Fried Rice Tips āāš
Donāt crowd the pan: If youāre making a big batch, or if you have a small pan, workāin batches so everything can fry properly.
Utilize coldārice: Cold, previously cooked rice from the fridge is the best option because itās less sticky.
Add richness: For a more robust flavor, stir in a splash of oyster sauce or fishāsauce, in addition to soy sauce.
Make it your own: Toss in anyāvegetables or protein that youād like. Just add some pineapple for aālittle sweetness! š
Conclusion:
The quintessential quick andāeasy meal at any time of the day is Egg Fried Rice. Just a few ingredients and you can whip upāthis delicious satisfying dish in 5 minutes. And whether youāre working withāleftover rice or the real deal, itās a recipe that will reward you with satisfaction in every bite. Plus you can get creative with your veggies and protein choices, so it makes a flexible recipeāfor everyone! š
So, when you’re in a hurry next time, knowing you are hungry,ākeep this 5-minute magic in mind! Happy cooking! š½ļø
5-MINUTE EGG FRIEDāRICE: QUICK AND TASTY RECIPE FOR BUSY DAYS šš³
Description
When you find yourself pressed for time,āEgg Fried Rice is the ideal answer when you want something substantial but youāre tight on time. In five quick minutes you can be eating aābowl of this comforting, savory dish thatās loaded with flavor and protein along with veggies. With ingredients like leftover rice, eggs, soy sauceāand sesame oil, this recipe is quick and good for you. Itās a throw-it-all-in-there kind of dish ā you can add your favorite veggies and proteinsāto make a meal that everyone at the table will love.
Ingredients
Nutrition Facts
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 12g19%
- Sodium 500mg21%
- Total Carbohydrate 35g12%
- Dietary Fiber 4g16%
- Sugars 3g
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Special Notes for 5 Minutes Egg FriedāRice Recipe šš³
Use Cold Rice:
Day-old, chilled riceāis the key to perfect fried rice. Rice thatāhas just been cooked is too soft and sticky, which complicates the stir-fry process. If you donāt have any leftover rice, just spread some freshly cooked rice on a plate and give it time toācool for about 10 minutes before using. This will promote separation andāhelp to prevent clumping.
PersonalizeāIt With Your Favorite Vegetables:
Use or substitute vegetables basedāon what you have. You can viably substitute with corn,āgreen beans, bell peppers, or baby spinach. Fried rice is a great vehicle for using whatever leftover vegetables you haveāin your fridge. š š¶ļø
Protein Options:
Thoughāthis recipe uses eggs, you can easily substitute eggs for tofu or chicken or even shrimp. Tofuāalso works great if youāre doing a vegetarian version; it absorbs the flavors of the soy sauce. To make this a more protein-heavy meal, you can also stir in diced chicken breast or cold shredded roastedāchicken. š
Soy Sauce Tip:
Soy sauce is a key flavoring in friedārice, but be careful how much you use. If youāreāfollowing a low-sodium diet, use low-sodium soy sauce or tamari. For a more real means, you can use dark soy sauce toāother than its usage detritionalise the ratio of sugar and the color and flavor are richer.
Cooking Oil Choice:
If you want a more Asian fried rice flavor, you can useāsesame oil, which gives a nutty flavor. But if you donāt have it at home, vegetable oil or canola oil willādo perfectly well. Peanut oil is also a good choiceāif you want a deeper flavor. š„¢
Adjusting Spice Levels:
For a spicier fried rice, add some chili flakes, orāchopped green chilies, or a splash of chili sauce while cooking. Or, forāa little kick, add a few drops of Sriracha sauce or hot sauce to the finished dish. š¶ļø
Don't Overcrowd the Pan:
The secretāof the best fried rice is to cook in small batches. An overcrowded pan means the rice wonāt fry properly,āand it will turn out mushy. If you are cooking for multiple people, fryāthe rice in batches.
For Extra Flavor:
Drizzle it with a splash ofāvinegar (rice vinegar or white vinegar works) or lime juice just before presenting, to give the rice a zesty pep. Others also just like to add a pinch of sesame seeds onā¦ for extra crunch andātaste!
Serving Suggestions:
This dish is great on its own, or alongside grilledāmeats, dumplings or Asian-style curries. You can also serve it with the fresh side salad, such as Asian Cucumber Salad or pickled vegetables, to add texture and tang ifāyou want.
Storage Tips:
For leftovers, keep in an airtight container in the fridge for up to 2ādays. Heat in a pot on theāstove or in the microwave. Add a few drops of water or oil to train theārice before reheating (for best results).
Vegan EggāReplacements:
For a veganāversion, you could leave the eggs out entirely, or use scrambled tofu instead. Tofu will imitate the consistency of eggs, and soak ināthe flavors of the meal. š±
These special notes will enable you to make your 5-Minute Egg Fried Rice a culinary masterpiece and also allow you to make adjustments toāyour individual taste and dietary preferences. Bon appĆ©tit! And donāt be shy about getting experimentalāwith it! š